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Dr. Karman Talked to WAVE 3 about the Importance of Sleep

Staying healthy is on everyone’s mind right now, Dr. Robert Karman talked to Wave3 News in Louisville, KY about how sleep can play a role in helping you stay healthy!

Studies have found that getting less than 5 hours of sleep can impair the body’s ability to fight off infections and cancer. Adults should get at least 7 hours of sleep a night, watch the full clip at the link below to learn more!

Link to the story: Good sleep is a super power to stay healthy amid coronavirus