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  • How Daylight Saving Time Can Affect Your Sleep

    By Expert Sleep Medicine on March 7, 2019
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    In March we’ll be “springing forward” an hour on account of the daylight saving time change. The change officially happens at 2 am on Sunday, but many will set their clocks ahead an hour this coming Saturday before heading to bed. Changing your clocks is not the only thing you can do to prepare for the time change. We “only” […]
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  • New Research on Obstructive Sleep Apnea and Pregnancy

    By Expert Sleep Medicine on December 18, 2018
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    Trouble sleeping when a baby is on the way may be more than just more frequent visits to the bathroom throughout the night, queasiness, heartburn, and body aches. Recent research has shown that during pregnancy, 30% of women develop obstructive sleep apnea (OSA) in their third trimester. Sufficient and quality sleep is vital for everyone, but especially for pregnant women […]
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  • Roseanne, OSA, and CPAP Masks

    By Expert Sleep Medicine on March 30, 2018
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    Earlier this week a new season of Roseanne, the sitcom that ended in the 90’s, aired a new episode. Prominently featured in the first few minutes of the show is the main character’s husband, Dan, alive and well, wearing a sleep apnea mask. Roseanne exclaims, “I thought you were dead,” as she wakes him up. You can see the clip […]
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  • How Your Sleep Can Affect Your Heart

    By Expert Sleep Medicine on February 23, 2018
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    February is American Heart Month. This month is an excellent time to learn about ways to stay heart healthy and why it is essential. Cardiovascular disease is the number one killer worldwide, affecting 1 in 3 Americans in some form. There are 16.5 million Americans who are age 20 and older who are living with coronary heart disease. People who […]
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  • Expert Sleep Medicine Jeffersonville Office Moving Location

    By Expert Sleep Medicine on December 4, 2017
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    Expert Sleep Medicine is moving to a new office in Bardstown. Drs. Warren Shaikun and Christopher Howerton will continue to see patients for sleep disorder diagnosis and treatment. Our current office, located in the Flaget Medical Office Building at 4359 New Shepherdsville Rd, will stay open for appointments through October 31.
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  • Holiday Hours 2017

    By Expert Sleep Medicine on November 21, 2017
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    Here is a list of our office closings for Thanksgiving, our Annual Company Christmas Party, Christmas, and New Year’s this holiday season. As it grows colder, please check our Facebook page for severe weather closings. Thanksgiving: All offices will be closed on Thursday, November 23 and  Friday, November 24. Holiday Party Closing: Closing Early on Friday, December 15: Louisville, St. […]
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  • Expert Sleep Medicine Bardstown Office Moving Location

    By Expert Sleep Medicine on October 12, 2017
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    Expert Sleep Medicine is moving to a new office in Bardstown. Drs. Warren Shaikun and Christopher Howerton will continue to see patients for sleep disorder diagnosis and treatment. Our current office, located in the Flaget Medical Office Building at 4359 New Shepherdsville Rd, will stay open for appointments through October 31.
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  • Dr. Robert Karman talks about Home Sleep Tests

    By Expert Sleep Medicine on September 6, 2017
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    Dr. Karman talked to Great Day Live about sleep disorders and what options are available for those looking to rule out sleep apnea. A home sleep test is a great option for those who are at risk of developing or have already developed sleep apnea. Learn more in the video below: View on WHAS11 here.
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  • Expert Sleep Medicine Joins Family Allergy & Asthma

    By Expert Sleep Medicine on June 15, 2016
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    Family Allergy & Asthma Acquires Expert Sleep Medicine LOUISVILLE, Ky. – Family Allergy & Asthma, the largest allergy practice in the region, announced it has acquired Expert Sleep Medicine, a Louisville-based Sleep Medicine and Pulmonary practice, effective June 1, 2016. Expert Sleep Medicine is the medical practice of Drs. Robert Karman, Warren Shaikun, and Christopher Howerton, with four offices in […]
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  • Welcome Dr. Howerton

    By Dr. Robert Karman on March 8, 2015
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    Dr. Chris Howerton is joining Expert Sleep Medicine.  He will focus on out patient pulmonary and sleep medicine.  He has more than 30 years of experience. New full-time office location in Jeffersonville, IN.  We now have a location in the Fourth Floor of the Medical Arts Building attached to Clark Memorial Hospital.
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